Welcome To Travel Gluten-Free

Travel Gluten Free gives people who lead the gluten-free lifestyle a better way to live. Travel Gluten Free's host Elikqitie gives insights into how to easily lead a gluten-free lifestyle at home, at work, and during travel. Learn the ins and outs of how to successfully be gluten-free with less hassle and more fun and enjoyment!

Episode 06 | Vivian’s Live Again

http://traffic.libsyn.com/travelglutenfree/Episode_06__Vivians_Live_Again.mp3 Episode 06 I speak with Laura Huffman of Vivian’s Live Again. We talk about how she started her business (it’s extraordinary), her line of vegan pudding (the chocolate and vanilla puddings are my favorite), fun and delicious twists on her vegan whipped topping and how she created her original mushroom soup and her best… Continue reading Episode 06 | Vivian’s Live Again

Episode 05 | Interview with Kate from Kate’s Kitchen

http://traffic.libsyn.com/travelglutenfree/Episode_05_Final.mp3 Kate Call has truly found her calling in life! She is the owner of Kate’s Kitchen, a small, one-woman, grassroots gluten-free bakery. I found Kate at the My Gluten Free World Expo, and we hit it off right away! Listen in our conversation giving you tips on gluten-free baking, how Kate creates her delectable… Continue reading Episode 05 | Interview with Kate from Kate’s Kitchen


Gluten 101

Gluten is the protein found in many varieties of grain. Gluten is found in wheat, rye, barley, and triticale. Just in the category of wheat alone, there are several sub-categories of grains: wheatberries, durum, emmer, semolina, spelt, farina, farro, graham, KAMUT® khorasan wheat, and einkorn. Gluten is the glue that helps maintain the shape of your dough when… Continue reading Gluten 101